Shooting Lab
Does your athlete desire to be an ELITE SHOOTER?
30 Minute Sessions will be offered year-round.
The STARS Shooting Lab features FOUR Dr. Dish CT Shooting Machines are truly the machines for the next generation of ELITE SHOOTERS! Our coaching staff will be on-site to provide coaching, feedback, and encouragement! HUNDREDS of shooting slots open this summer!
DETAILS:
Who: 5th grade and older (younger shooters can be evaluated for adequate strength)
When: Session times released on the App
Where: TOA Sports Performance Center (215 Gothic Court, Franklin)
Be on the lookout for the overhaul of The Shooting LAB!
New level of focus/engagement with each shooter (LAB Supervisor will be checking in/giving tips to all LAB shooters)
New 30 minute sessions (can book back-to-back sessions if your shooter desire a 60 minute shooting session)
New pricing model/offerings/membership packages
New 1-hour training offering (1 hour shooting session with LAB Trainer)
LAB Plus+ Session Dates (July 2024)
Download Our App
STARS Basketball is partnering with STARS Coach, Trey Stevenson (Train ‘Em Up) to offer your athlete an intense, dynamic workout! LAB PLUS(+) features STARS Shooting Lab+Performance Training
This Small Group Session (max. of 5 athletes per session) will focus on:
Dr. Dish Shooting Reps:
- Shooting Technique
- Shooting in Rhythm
- Shooting Under Pressure
- Shooting off the Dribble
VertiMax Training (World’s Leading Vertical Jump and Speed Training System):
- Increasing Vertical Jump (resulting in more rebounds/quicker reaction time)
- Improving Explosiveness
- Lateral Quickness
- Frist Step and Beating Defenders off the Dribble
- Change of Direction Quickness
LAB PLUS(+): Dr. Dish + VertiMax + Speed/Agility Training + Ball Handling = RESULTS
Cost: 4-Pack $159 (Registration/Payment through STARS Basketball Club APP-see below)