Shooting Lab
Want to go from a poor shooter to a good shooter? A good shooter to a great shooter?
The STARS Shooting Lab features 4 fully-automated Dr. Dish machines designed to maximize repetitions and take your workouts to unmatched levels.
BENEFITS OF SHOOTING IN THE LAB:
- Maximized Shooting Repetitions
- Increased Confidence
- Tracked Performance Through Advanced Analytics
- Accelerated Skill Development
“In all my years of coaching and player development, I have yet to find a better, more efficient way to improve a player’s shooting and overall skill development than the Dr. Dish machines inside the STARS Shooting LAB.”
-Ted Quinn, STARS Shooting LAB Director
Check out ALL we have to offer inside the LAB!
INDIVIDUAL SHOOTING SESSIONS
Nothing helps a shooter get better faster than repetition. The LAB allows you to maximize your shooting reps and take your development and confidence to another level.
All shooting sessions are 30-minutes in length. Shooter can buy multiple single sessions or use a 5-pack to book back-to-back sessions for a longer training experience. These sessions are NOT with a LAB-certified shooting coach, but we are always available to assist with any issue you may have.
SINGLE SESSION – $20
Each single session expires 1 month after purchase date.
5-PACK – $89
Each 5-pack expires 1 month after purchase date.
MEMBERSHIP PACKAGES
For shooters who are serious about improving and having the time to visit the LAB on a regular basis. Membership packages are the BEST value and strategy to working your way to becoming an elite shooter.
All Shooting LAB Membership Packages are for Individual Shooting Sessions. All other LAB products including Individual Training, LAB Plus+, Next Level Shooting Clinic, Team Workouts, and Vertimax Training come with additional costs. All Memberships are a 12-month, autopay contract with the option to cancel at any time. Just contact us!
FOUNDATION MEMBERSHIP – $125 / MONTH
Foundation Members have ten (10), 30-minute shooting sessions to book in the STARS Shooting LAB each month. Members may book back-to-back sessions any day the LAB is open and sessions may be booked back-to-back for a maximum of 1-hour per visit.
FOUNDATION FAMILY MEMBERSHIP – $199 / MONTH
All the benefits of the Foundation Membership for up to three (3) family members. All three (3) family members receive ten (10 sessions per month!
BALANCE MEMBERSHIP – $150 / MONTH
Balance Members have UNLIMITED 30-minute shooting sessions to book in the STARS Shooting LAB each month. Members may book shooting sessions every day of the month when the LAB is open and sessions may be booked back-to-back for a maximum of 1-hour per visit.
BALANCE FAMILY MEMBERSHIP – $225 / MONTH
All the benefits of the Balance Membership for up to three (3) family members. All three (3) family members receive UNLIMITED sessions per month!
FINISH MEMBERSHIP – $199 / MONTH
Finish Members have UNLIMITED 30-minute shooting sessions to book in the STARS Shooting LAB each month. Members may book shooting sessions every day of the month when the LAB is open and sessions may be booked back-to-back for a maximum of 1-hour per visit.
FINISH FAMILY MEMBERSHIP – $299 / MONTH
All the benefits of the Finish Membership for up to three (3) family members. All three (3) family members receive UNLIMITED sessions per month and can take advantage of the FREE individual workout plus 20% discounts!
The LAB offers two great individual training options for the shooter looking to get expert feedback and direction on how to maximize their shot development. Shooters can purchase and book a 30-minute or 60-minute individual training session. Each session will be tailored to meet the needs of the shooter and give them the tools to increase efficiency, confidence, and overall skill development. STARS-certified shot trainers will identify key areas of shot improvement and design a workout to improve shooting in three (3) areas.
- Catching & shooting
- Shooting on the move
- Shooting off the dribble
30-minute Session – $35
60-minute Session – $75
SCORE MORE POINTS! We want to evaluate your ability to shoot the basketball and get you to the NEXT Level in your development. Players will be assessed according to age and ability and group together to work on shooting off the catch, dribble, and other player movements. These shooting sessions will push the player to improve from poor to good; from good to great! This is an incredible opportunity to get extra shot repetitions and corrective instruction that you normally do not get in a team practice situation.
Registration and scheduling for September and beyond will run through our STARS Shooting LAB app.
(Download the MindBody APP HERE.)
Dates/Times: (Mondays) in October (21, 28)
- 3rd – 5th Grade Boys/Girls (5:00 – 6:15 p.m.)
- 6th – 8th Grade Boys/Girls (6:15 – 7:30 p.m.)
- 9th – 12th Grade Boys/Girls (7:30 – 8:45 p.m.)
Dates/Times: Tuesdays in November (5, 12, 19, 26) and December (3, 10, 17)
- 3rd – 5th Grade Boys/Girls (5:00 – 6:15 p.m.)
- 6th – 8th Grade Boys/Girls (6:15 – 7:30 p.m.)
Price: $35 / session
- November 4-pack $122
- December 3-pack $90
LAB PLUS(+) features STARS Shooting Lab+Performance Training on the Vertimax. Learn more below.
This Small Group Session (max. of 5 athletes per session) will focus on:
Dr. Dish Shooting Reps:
- Shooting Technique
- Shooting in Rhythm
- Shooting Under Pressure
- Shooting off the Dribble
VertiMax Training (World’s Leading Vertical Jump and Speed Training System):
- Increasing Vertical Jump (resulting in more rebounds/quicker reaction time)
- Improving Explosiveness
- Lateral Quickness
- Frist Step and Beating Defenders off the Dribble
- Change of Direction Quickness
LAB PLUS(+): Dr. Dish + VertiMax + Speed/Agility Training + Ball Handling = RESULTS
Cost: 4-Pack $159 (Registration/Payment through STARS Basketball Club APP)
Get your team or group of friends in the LAB together for a Team Workout featuring game-speed team shooting drills and competitive game situation shooting. The 1-hour session covers shooting vs. pressure, drive & kick drills, multi-player screening & cutting drills, and full court fast break shots.
Each session is designed for 4-16 players and can be reserved by emailing Coach Ted Quinn (tquinn@StarsBasketballClub.com)
Individual Player Cost – $10
NEW TO THE LAB…Vertimax speed, power and agility training! Our popular LAB Plus+ product has been a hit for young players who want to combine explosive training with shooting, using the Dr. Dish machines and Vertimax. Now you can purchase and book individual sessions on the Vertimax with a STARS-certified Vertimax trainer.
Vertimax platforms are known as the leading performance training equipment in the world. With expanded sessions and availability, we are excited to make this training tool more accessible to young athletes. Book your session today to maximize your athletic potential, focusing on speed, explosive power, and vertical jump.
*Vertimax workouts are recommended for players who are 8 years old and older.
Dates/Times:
30-min sessions are offered on Wednesdays, Saturdays, and Sundays
Price: $30 for single session
4-pack $99
See STARS Shooting LAB app for additional details
COMING SOON…the newest addition to the STARS Shooting LAB. Watch for more information.
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PILLARS OF SHOOTING
1 Corinthians 3:11 “For no one can lay any other foundation than what has been laid down.”
Great people and shooters build on a great foundation.
2 Peter 3:17 “Therefore, dear friends, since you know this in advance, be on your guard, so that you are not led away by the error of lawless people and fall from your own stability.”
Fight for balance in your shot and in life.
2 Timothy 4:7 “I have fought the good fight, I have finished the race, I have kept the faith.”
Finish with confidence and determination.