Stars Basketball Club

Lab Plus(+)
 
LAB PLUS(+)

STARS Basketball is partnering with STARS Coach, Trey Stevenson (Train 'Em Up) to offer your athlete an intense, dynamic workout! The one-hour group sessions will be limited to five athletes.

LAB PLUS(+) features STARS Shooting Lab+Performance Training

Group Session (max. of 5 athletes per session) will include/focus on:

Dr. Dish Shooting Reps:

  • Shooting Technique
  • Shooting in Rhythm
  • Shooting Under Pressure
  • Shooting off the Dribble

VertiMax Training (World's Leading Vertical Jump and Speed Training System):

  • Increasing Vertical Jump (resulting in more rebounds/quicker reaction time)
  • Improving Explosiveness

Speed & Agility Training

  • Lateral Quickness
  • Frist Step and Beating Defenders off the Dribble
  • Change of Direction Quickness

Ball Handling:

  • Dribbling Quickness
  • Handling Pressure

LAB PLUS(+): Dr. Dish + VertiMax + Speed/Agility Training + Ball Handling = RESULTS

RESULTS: Shooting (Increased confidence/more makes), Rebounding (more boards), Defense (more deflections/more steals/more stops), Explosiveness (first step quickness/attack the rim), and Conditioning (stronger)

Cost: 4-Pack $159 OR 8-Pack - $279 (Registration/Payment through STARS Basketball Club APP-see below)

NEW Dates/Times for NOVEMBER:

Mondays (11/1, 11/8, 11/15, 11/22, and 11/29):

  • 2 Sessions for Middle School & High School GIRLS: 5:30 p.m. and 6:30 p.m.
  • 2 Sessions for Middle School & High School BOYS: 5:30 p.m. and 6:30 p.m.

Saturdays (11/6, 11/13, and 11/20)

  • 2 Sessions for Middle School & High School GIRLS: 10:00 a.m. and 11:00 a.m.
  • 2 Sessions for Middle School & High School BOYS: 10:00 a.m. and 11:00 a.m.
 
LAB PLUS(+) REGISTRATION