Stars Basketball Club

Lab Plus(+)
 
LAB PLUS(+)

STARS Basketball is partnering with STARS Coach, Trey Stevenson (Train 'Em Up) to offer your athlete an intense, dynamic workout! The one-hour group sessions will be limited to five athletes.

LAB PLUS(+) features STARS Shooting Lab+Performance Training

Group Session (max. of 5 athletes per session) will include/focus on:

Dr. Dish Shooting Reps:

  • Shooting Technique
  • Shooting in Rhythm
  • Shooting Under Pressure
  • Shooting off the Dribble

VertiMax Training (World's Leading Vertical Jump and Speed Training System):

  • Increasing Vertical Jump (resulting in more rebounds/quicker reaction time)
  • Improving Explosiveness

Speed & Agility Training

  • Lateral Quickness
  • Frist Step and Beating Defenders off the Dribble
  • Change of Direction Quickness

Ball Handling:

  • Dribbling Quickness
  • Handling Pressure

LAB PLUS(+): Dr. Dish + VertiMax + Speed/Agility Training + Ball Handling = RESULTS

RESULTS: Shooting (Increased confidence/more makes), Rebounding (more boards), Defense (more deflections/more steals/more stops), Explosiveness (first step quickness/attack the rim), and Conditioning (stronger)

Cost: 4-Pack $159 OR 8-Pack - $279 (Registration/Payment through STARS Basketball Club APP-see below)

Dates/Times:

Saturdays (9/11, 9/25, 10/2, 10/16, 10/23, and 10/30):

  • High School BOYS: 9:00 a.m. to 10:00 a.m.
  • Middle School BOYS: 10:00 a.m. to 11:00 a.m.
  • Middle School/High School GIRLS: 11:00 a.m. to 12:00 p.m.

Tuesdays (8/31, 9/7, 9/14, 9/21, 9/28, 10/5, and 10/19)

  • Middle School/High School GIRLS: 4:30 p.m. to 5:30 p.m.
  • Middle School BOYS: 5:30 p.m. to 6:30 p.m.
  • Middle School/High School GIRLS: 6:30 p.m. to 7:30 p.m.

Wednesdays (9/1, 9/8, 9/15, 9/22, 9/29, 10/6, 10/13, 10/20, and 10/27)

  • Middle School BOYS: 4:30 p.m. to 5:30 p.m.
  • Middle School BOYS: 5:30 p.m. to 6:30 p.m.
  • High School BOYS: 6:30 p.m. to 7:30 p.m.

 
LAB PLUS(+) REGISTRATION